MAY 15-18 & AUGUST 28-31, 2025

PWR.8

NATURE & HYGGE

Embrace your inner outdoorsman and join our 4-day retreat in the heart of the Baltic Sea on Bornholm. The island’s unique nature captivates with its raw beauty and sheer power. Watch the waves crash against the steep cliffs, and enjoy stunning walks along white sandy beaches and winding cliffside paths. We’ll challenge you to clear your mind, breathe deeply, and move in harmony with the island’s remarkable nature, as well as indoors in the authentic Villa Sonja in Allinge.

JOIN US

THE RETREAT LEADERS

  • Jan Svensson 15-18 May and 28-31 September

    Jan Svensson is one of the founders of PWR.8 Studio and has been teaching fitness and dance for almost 30 years, as well as hosting retreats for more than 20 years. With extensive experience in training and health, Jan is passionate about creating an informal and positive atmosphere at our retreats.

  • Mikkel Rathsack 15-18 May

    Mikkel has been part of PWR.8 Studio for almost 2 years and brings extensive experience from soccer, martial arts, and yoga, in addition to our various concepts at PWR.8 Studio. He is known for his deep interest in people and his unique ability to build genuine, trusting connections with everyone he meets.

  • Trine Sand 15-18 May and 28-31 September

    Trine has been promoting an anti-inflammatory lifestyle for over 20 years and will support our Bornholm retreat by ensuring everything runs smoothly in the kitchen while sharing her extensive knowledge of nutritious and healthy food. She is known for her attentiveness and care for others.

  • Marlene Füchsel 28-31 September

    Marlene has a long background as a schoolteacher and has been part of the PWR.8 Studio team for over 5 years, teaching across various training concepts. She is known for her consistently positive mindset and her ability to create an uplifting atmosphere.

  • TRANQUILITY

  • MOVEMENT

  • COMMUNITY

THE EXPERIENCE

PWR.8 BORNHOLMER RETREAT

Bornholm is a fantastic island, with the most beautiful and varied nature. PWR.8 Bornholmer Retreat, is 4 days on the beautiful granite island with varied training in nature in and around the North Bornholm town of Allinge. We live in the beautiful newly renovated and furnished Villa Sonja.

PROGRAM

RECITED INFORMATION

After only a very short transport time from Copenhagen, you land on the beautiful granite island in the middle of the Baltic Sea, where you can actively take a break from the pulse of the big city and the many impressions you and your brain have to process daily.

We have put together a varied program with both walks, intense and calm training sessions, both indoors and outdoors. We will challenge you to let your mind wander, breathe and take a break from your daily life. Let the beautiful island occupy your body and your mind and let nature and the fresh sea air fill your body with energy, joy and surplus.

PWR.8 Bornholmer Retreat is exclusive for only 14 guests and we live at beautiful Villa Sonja in the middle of Alllinge. There is room for only 14 people in a shared double room (note! With shared bathrooms).

During the retreat, you will both eat at local restaurants, as well as at Villa Sonja, where we will have food delivered from, among other things. Groland, Lucis et al. which involves using the Island's local resources. In Villa Sonja, we live without staff, so your instructors will be responsible for preparing the meals, with the starting point being that the community makes things go smoothly.

DATE

SPRING: 25-28 April (SOLD OUT) & 26-29 September 2024

PRICE

Price ( pounds. NOK 6,500 incl. all meals. Water, juice, coffee and tea are served with the meals, if you want other drinks or menus on restaurant visits, it will be billed separately. The retreat is basically alcohol-free, but life is about balance, so on Saturday evening it is possible to have a little wine with the meal.

A deposit of DKK 2,500 is paid when booking, the remaining amount is settled 4 weeks before departure (the deposit is not refunded if the trip is canceled and the trip is not covered by the Travel Guarantee Fund).

Exclusive: Transport to/from Bornholm (Villa Sonja).

Registration: If you wish to participate in one of our retreats, please fill out our contact form.

Subject to change

Do you have any questions?