SEPTEMBER 4-7, 2025
PWR.8
AWAKEN AND RECHARGE
Let the beauty of nature and the fresh air of the Alps indulge all your senses. Four days in the mountains will make you feel like you've spent several weeks relaxing and recharging your body and mind. Enjoy daily hikes and sessions of yoga, stretching, mindfulness, and cold dips in waterfalls and small lakes.
THE RETREAT LEADERS
-
Tor Andersen
Tor is one of the founders of PWR.8 Studio and has been teaching various fitness concepts for more than 25 years. Furthermore, he has been educating other instructors and hosting retreats for many years. Tor teaches a wide range of disciplines, from Pilates and circuit training to yin yoga and meditation. He is known for his love of squats, calm demeanor, and soothing voice.
THE EXPERIENCE
PWR.8 SWISS RETREAT
On our Switzerland Escape, you get four days of mental recharging as well as hiking in the fresh air of the Alps. The trip is for you who like to hike and practice yoga and pilates, and who need a mental break from a busy everyday life. There will be both functional training, meditation and mindfulness and a visit to one of Europe's most beautiful thermal baths, Therme Vals. We stay at the beautifully decorated boutique hotel Brücke 49, owned by the Danish Ruth. Vals is a very beautiful little alpine town near the Italian border. Let nature and the fresh air take over your body and mind.
See the program here
|
Program PWR.8 Swiss Retreat September 2024 |
|||
|
Thursday |
Friday |
Saturday |
Sunday |
|
07.55 Departure Copenhagen |
06.15 Morning snack & drink |
07.00 Waltzer Powertrail & River dip |
7.00 Hike to Leis PowerBurn Circuit in the nature with a dip in the waterfall |
|
06.30 Private bus to Leis Alp |
09.00 Brunch at Brücke |
||
|
9.40 Arrival Zurich |
07-12 We climb a mountain top (Faltschonhorn, 3022 m) with simple hikers breakfast |
10.30 Private bus to the Zervreila Tunnel |
10.00-11.30 Brunch at Brücke |
|
10.18 Train Zurich to Vals |
13.00 Lunch Restaurant |
10.45 Hike to Zervreila/Kippi/Ampervreila |
11.30 Check out Brücke |
|
13.10 Arrival Bridge & Check in |
15.00 Hike to Gadastatt |
13.00 Lunch at Restaurant |
12.36 Departure Waltz |
|
14.00 Private bus to Peil, departure from Brücke |
17.00 Cable car down to Vals |
14.30 Back to Waltz on Scooters/Bikes |
|
|
14.30 Snacks at Kiosk Peil and guided tour Geissalp Peil (Goats come between 16-17). Hike back to Vals over the Matta |
16.30 Relax at the Therme |
17.35 Departure Zurich |
|
|
19.30 Dinner Restaurant |
19.00 Dinner Restaurant |
19.30 Dinner Restaurant |
|
|
21.30 Good night |
21.30 Chill at Brücke & good night |
21.30 Chill at Brücke & good night |
|
Dates
Retreat 2024: 29/8-1/9 and 5/9-8/9
Prices
Prices: DKK 13,000 per person. Included in the price is train transport to and from Zurich airport, all meals at the hotel, as well as local restaurants, transport on tours and entrance to the spa hotel Therme Vals.
The fine print
The transport to and from the airport is only included if you choose the recommended flights. Any massage and spa treatments. At Therme Vals is not included in the price. When booking, you pay DKK 3,000 as a deposit, and the balance is settled three months before departure. In case of cancellation later than three months before departure, the deposit is not refunded. After full payment, it is not possible to cancel the stay. It is the participants' own responsibility to protect themselves against accidents, theft etc. in a responsible manner, and in the event of an accident that requires transport home, it is the participant's own insurance that must cover this.
Har du spørgsmål?
