OCTOBER 29 - NOVEMBER 2, 2025

PWR.8

BREATHE & RECONNECT

Discover the magic of southern Italy, where time seems to stop, and join us as we host this retreat at the unique Palazzo Daniele, a boutique hotel nestled in the small village of Gagliano del Capo. Built in 1861, Palazzo Daniele served as a family residence for four generations and has recently been transformed into a hotel.

JOIN US

THE RETREAT LEADERS

  • Jan Svensson

    Jan Svensson, one of the founders of PWR.8 Studio, has been teaching fitness and dance for almost 30 years and hosting retreats for over 20 years. With extensive experience in training and health, Jan is passionate about creating an informal and positive atmosphere at our retreats.

  • Tor Andersen

    Tor, one of the founders of PWR.8 Studio, has been teaching various fitness concepts for over 25 years. He has also spent many years educating other instructors and hosting retreats. Tor’s expertise spans a wide range of disciplines, from Pilates and circuit training to yin yoga and meditation. He is known for his passion for squats, his calm demeanor, and his soothing voice.

  • MOVEMENT

  • HAPPINESS

  • RELAXATION

THE EXPERIENCE

PWR.8 PUGLIA RETREAT

The hotel's majestic yet minimalist interiors highlight the grandeur of the palazzo’s original frescoes and mosaic flooring, creating a dramatic canvas for its contemporary art collection. Imagine resetting your body and mind in these stunning surroundings: yoga in the old olive oil mill, stretching sessions paired with mindful moments on the rooftop terrace at sunset, circuit training in the courtyards, Soma Move in the living room, seaside walks, and much more.

We invite you to unwind, move, and, of course, relax under the orange trees by the pool, while our Italian friends honor ancient Salento and Apulian culinary traditions in the kitchen.

At our PWR.8 Retreats variation is the key and we try to focus on the basics of life, move, breathe and explore to create a happier you.

LOCATION

A one-of-a-kind boutique hotel in Gagliano del Capo, Puglia, Palazzo Daniele is a 11-suite artist guesthouse set in a 163-year-old aristocratic palazzo and former family residence. The hotel’s majestic yet minimalist interiors draw attention to the grandeur of the palazzo’s original frescoes and mosaic flooring, creating a dramatic canvas for the property’s contemporary art collection. Public spaces invite guests to relax, be it by the living room fireplace, in the spa and pool, in an open kitchen that adheres to ancient Salento and Apulian traditions, or with an aperitivo while listening to music in a sprawling courtyard garden of orange trees.

DATES

Puglia 2025

  • OCTOBER 29 - NOVEMBER 2, 2025

PROGRAM

Program PWR.8 Palazzo Daniele
Puglia, Italy
Retreat 29. October - 2. November 2025

 

Wednesday

Thursday

Friday

Saturday

Sunday

7.45-8.00

 

Hydrate in the Garden

Hydrate by the Pool

Hydrate by the Pool

Sunrise Yoga (Olive Sala)

8.00-9.00

 

Athletic Workout

By the Chapel

Sunrise Powerwalk to the sea

Morning Yoga (Olive Sala)

Breakfast

9.00-11.00

 

Breakfast

Breakfast

Breakfast

Bus pick up

11.00-12.30

Arrival Brindisi/Bari

PWR Pilates (Olive Sala)

Burn&Build (Yard)

Pilates Core (Poolarea

 

12.30-13.00

Bus

Relax

Relax

Relax

 

13.00-14.00

Bus

Lunch

Lunch

Lunch

 

14.00-15.00

Arrival Palazzo Daniele

Relax

Relax

Relax - City Tour/Lecce?

 

15.00-16.00

Afternoon Snack & Welcome

Relax

Relax

Relax

 

16.00-17.00

PWR Burn by the Pool

Relax

Relax

Relax

 

17.00-18.00

Yoga flow (Olive Sala)

SomaMove (outdoor lounge)

PWR Yoga (Olive Sala)

Sunset Disco (Rooftop)

 

18.00-19.00

Relax

Relax

Relax

Relax

 

19.00-21.00

Dinner

Dinner

Dinner

Dinner (goodbye)

 

21.00-22.00

Good night

Yin Yoga & Mindfulness (Living room 1)

Stretch & Meditation (Living room 2)

 

 

PRICE

The price is dkk 13.000,- per person in a shared double room. Incl. bus T/R Bari/Palazzo Daniele and all meals with water (breakfast with coffee, tea, juice). Other drinks can be bought for your meals. Excl. the flight. Please note; the transportation with bus from/to Bari is only included if you choose recommended flights.

Deposit Dkk 3.000,- has to be paid together with your booking. Residual amount will be invoiced 4 weeks before departure. Deposit will not be returned upon cancellation from the participant. And cancellation 4 weeks prior to the starting date, the total amount will not be returned. PWR.8 Studio is a member of Rejsegarantifonden.

(We have a limited number of single rooms for an additional price of + 3.500,- available)

IMPORTANT INFORMATION

Deposit Dkk 3.000,- has to be paid together with your booking. Residual amount will be invoiced 4 weeks before departure. Deposit will not be returned upon cancellation from the participant. And cancellation 4 weeks prior to the starting date, the total amount will not be returned. PWR.8 Studio is a member of Rejsegarantifonden.

Do you have any questions?