We love the products from HONEY as they are a series of pure skincare products, designed to be used in all phases of life. But especially from the moment you consider becoming a mother, during fertility treatment, through pregnancy and breastfeeding, to the period where you enter the hormonal transition after birth and have a body with great need for self-care. Rebuild the muscles in your core and strengthen the rest of your body to become an even better version of yourself in our studios at either Østerbro or Frederiksberg.

If you want to start training again after birth in a gentle and effective way, then PWR.8 MOM/DAD&BABY Reformer is for you. You bring your baby to training, and we ensure that it's comfortable for everyone. You can come alone with the baby or invite your mothers' group or a friend.

If your baby has started crawling making it difficult to keep track of them while training in the reformer, or if you have already participated in a reformer class and want to continue your training, or just want more or harder training in the form of strength and conditioning training, then our Burn class is for you. Here we train with weights and functional exercises using body weight with and without baby in arms.

For both bootcamps, we recommend that you only start after the 8-week check with your doctor.

You can find bootcamps at both Østerbro and Frederiksberg, mornings most days during the week.

1,400 DKK per 8-week bootcamp with 1 weekly training session.