MAY 15-18 & AUGUST 28-31, 2025
PWR.8
NATURE & HYGGE
Embrace your inner outdoorsman and join our 4-day retreat in the heart of the Baltic Sea on Bornholm. The island’s unique nature captivates with its raw beauty and sheer power. Watch the waves crash against the steep cliffs, and enjoy stunning walks along white sandy beaches and winding cliffside paths. We’ll challenge you to clear your mind, breathe deeply, and move in harmony with the island’s remarkable nature, as well as indoors in the authentic Villa Sonja in Allinge.
THE RETREAT LEADERS
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Jan Svensson 15-18 May and 28-31 September
Jan Svensson is one of the founders of PWR.8 Studio and has been teaching fitness and dance for almost 30 years, as well as hosting retreats for more than 20 years. With extensive experience in training and health, Jan is passionate about creating an informal and positive atmosphere at our retreats.
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Mikkel Rathsack 15-18 May
Mikkel has been part of PWR.8 Studio for almost 2 years and brings extensive experience from soccer, martial arts, and yoga, in addition to our various concepts at PWR.8 Studio. He is known for his deep interest in people and his unique ability to build genuine, trusting connections with everyone he meets.
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Trine Sand 15-18 May and 28-31 September
Trine has been promoting an anti-inflammatory lifestyle for over 20 years and will support our Bornholm retreat by ensuring everything runs smoothly in the kitchen while sharing her extensive knowledge of nutritious and healthy food. She is known for her attentiveness and care for others.
THE EXPERIENCE
PWR.8 BORNHOLMER RETREAT
We’ve put together a program that showcases the best Bornholm has to offer, from stunning nature and charming old-town vibes to delicious local specialties. You'll stay in shared double rooms at the newly renovated Villa Sonja in Allinge, owned by the Danish couple Birgit and Jimmy. With space for 14 participants, the house features a central, open kitchen where we’ll enjoy all our meals together. The food is mostly vegetarian, locally grown whenever possible, and prepared by a talented local couple who run Brødre—a fantastic bakery, pizzeria, and catering business in the nearby village of Tejn.
We’ve designed a program filled with diverse activities to nourish your body and mind. Enjoy coastal walks, intense circuit workouts on the beach, energizing yoga flows, and calming yin yoga and stretch/breathing sessions.
PROGRAM
RETERAT INFORMATION
Just a short journey from Copenhagen lies a stunning granite island in the heart of the Baltic Sea, offering a perfect escape from the city's hustle and the overwhelming impressions your mind processes daily. We've designed a diverse program featuring scenic walks and a mix of invigorating and calming training sessions, both indoors and outdoors.
Our retreat encourages you to let your mind wander, take deep breaths, and step away from the demands of daily life. Allow this beautiful island to rejuvenate your body and mind, while nature and the fresh sea air fill you with energy, joy, and a renewed sense of vitality.
The PWR.8 Bornholm Retreat is an exclusive experience for just 14 guests, hosted at the charming Villa Sonja in the heart of Allinge. Accommodations include shared double rooms (note: shared bathrooms).
During the retreat, you'll savor meals at local restaurants and enjoy dishes delivered to Villa Sonja from local producers like Groland and Lucis, all dedicated to using the island's natural resources. At Villa Sonja, we embrace a communal living approach—your instructors will prepare meals, fostering a sense of togetherness that makes everything run seamlessly.
DATES
15-18 May, 2025
28-31 September, 2025
PRICE
The price is dkk 6.500,- incl. all meals served with water, juice, coffee and tea.
Deposit dkk 3.000,- has to be paid together with your booking. Residual amount will be invoiced 4 weeks before departure. Deposit will not be returned upon cancellation from the participant. Cancellation 4 weeks prior to the starting date, the total amound will not be returned. PWR.8 Studio is a member of Rejsegarantifonden.
Excl. Transport to/from Bornholm/Villa Sonja
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